Victoria Thomas
TEACHER TRAINING & ANATOMY
About Victoria
E-RYT 500, YACEP, Registered Pregnancy Yoga Teacher & Osteopath
Victoria (Vics) is an experienced yoga teacher and osteopath with over 11 years of teaching and more than 4,000 hours spent guiding students on the mat. She’s an E-RYT 500, YACEP, Registered Pregnancy Yoga Teacher and a long-standing member of Yoga Alliance.
Her teaching blends evidence-based movement, anatomy, strength, mobility and therapeutic touch – shaped by years of clinical work and real-world experience with students of all backgrounds.
Alongside her classes and trainings, Vics runs The Yoga Teachers Lab, where she offers accessible education to help teachers deepen their skills with confidence and clarity.

