Sally Connor

 Inclusivity Guest Teacher

About Sally Connor

Sally discovered yoga and breathwork nine years ago, reconnecting with her body and mind through practices that now shape her daily life. Her training includes vinyasa, yin, Forrest yoga, and breathwork, offering space to explore movement and stillness with presence and care.

Sally has been teaching in studios across London for the past six years, including at Mission, BLOK, Samya, The Yoga Edge, and Breeze. She also teaches on several yoga teacher trainings, specialising in inclusivity and making yoga classes accessible for all bodies.

Her classes are welcoming, grounding, and accessible to all, with a focus on making yoga approachable for every body and ability level. With a nurturing and encouraging style, she invites students to challenge perceived limits and uncover what their bodies are capable of.