Mala and Mantra Workshop for Teachers- 12/03/26

Mala & Mantra Teachers Workshop

Date: Thursday 12th March
Time: 2:30- 4:30 pm
Location: MoreYoga, Cannon Street

Join me for a nourishing and immersive Mala and Mantra Workshop, where I’ll share the beautiful and transformative practice of Japa mantra. You’ll learn how to use your Mala with confidence, so you can integrate Japa Yoga into your own daily spiritual practice.

You’ll leave not only with your own Mala and personal practice tools, but also with a collection of meaningful mantras that you can weave into your classes- helping to unite the class at the beginning and a sense of grounding at the end. (If you have your own Mala- you are welcome to bring it!)

A Rudraksha seed Mala was gifted to me by my school in Rishikesh- a sacred place often known as the birthplace of yoga, on the banks of the holy river Ganga. This simple practice supports my meditation practice through the repetition of mantra. I would love to pass this tradition on to you.

What’s Included:

📿 Your own Rudraksha Mala-  blessed in the sacred Ganga River, for you to take home and use in your personal spiritual practice
📿 Guided Mala Meditation- learning the traditional method of Japa
📿 Education on the Mala- its origins, symbolism and respectful use
📿 Introduction to Japa Mantra- how repetition refines concentration and deepens awareness
📿 Explanation of Sung Mantras- meaning, pronunciation and cultural context
📿 Mantra Singing Sheet- with Sanskrit and translations
📿 Mantras for Teaching- simple, accessible chants you can confidently share at the beginning or end of your own classes
📿 Restorative Savasana- to consolidate the practice in a deeply restful way

What We’ll Explore:

• The roots and purpose of Japa Yoga

• How to hold and move through the beads of a Mala

• The significance of Rudraksha seeds in yogic tradition

• The energetic and meditative effects of mantra repetition

• How mantra can become part of your daily rhythm- whether spoken, whispered or silent

• How to introduce mantra into your teaching space in a way that feels authentic, inclusive and respectful

This workshop is open to all- whether you are completely new to mantra, a teacher wanting to share chants with students, or someone looking to deepen their devotional practice. No singing experience is required! Simply, an open heart and curiosity.

About Sarah Black

Sarah Black is a Senior Yoga Teacher (E-RYT) with Yoga Alliance, devoted to honouring and sharing the roots and traditions of yoga. Her teaching weaves together grounding meditation, philosophy and joyful mantra chanting with safe, supportive guidance.

She leads retreats and immersive experiences in Rishikesh and Mysore, and offers a comprehensive 200-hour Yoga Teacher Training in Aberdeen, Scotland. Sarah creates welcoming spaces where community flourishes and where traditional practices are shared with warmth, clarity and respect.

We charge a small fee for these workshops to confirm numbers, and all proceeds go directly to small charities supporting yoga initiatives around the world.

PLEASE NOTE: We are unable to offer refunds or exchanges- all purchases are final.