Autumn Yin Workshop with Erika Shapiro

Daoist philosophy invites us to live with the rhythms of nature, where each element and season offer an opportunity to harness the qualities of that moment. This workshop will offer you a quiescent space from which to explore autumnal practices through yin, earth practices and yoga nidra. Expect a cosy, warm and nurturing environment where one can let go of the pressures of the external world, embracing a space of quietude and an invitation to explore the potential of these soft, yet powerful practices with the possibility of integrating them into daily life for your own wellbeing.

This workshop is open to students and Yoga teachers

Saturday 30th November
12:00 – 2:30 PM
MoreYoga Cannon Street

*PLEASE NOTE WE ARE UNABLE TO OFFER REFUNDS OR EXCHANGES ~ ALL PURCHASES ARE FINAL*