Are you ready to take your yoga practice to the next level and become a certified Rocket Yoga Teacher? Join our upcoming Rocket Yoga Teacher training with Leon London and special guests to deepen your practice and teaching skills, learn a progressive approach to the practice and sequencing, historical perspective of the asana practice, advanced adjustments, techniques, and drills to add to your practice and teaching.

Leon has over 25 years of teaching experience and has taught over 20 Rocket trainings! He creates an authentic and supportive environment, as well as offering continued mentoring and a community for his students well beyond the training.

 The best part? You don’t need to travel overseas and spend a fortune on travel costs. You can receive world-class training right here in London!

Don’t miss this incredible opportunity to deepen your practice, connect with like-minded individuals, and learn from the best. With Leon’s expertise and guidance, you can begin the Rocket teaching journey and become a certified Rocket Yoga Teacher.

 If you’ve already completed Part 1 of our training or hold a 50-hour Rocket training certificate, we invite you to join us directly for Part 2 of our Rocket Yoga Teacher training.

COURSE DESCRIPTION:

The training will focus on deep understanding, advanced teaching techniques, an introduction to the Rocket 2 and 3 sequences, and timed class variations. Students will receive the tools to practise and lead a class with confidence, assisting and cueing with a progressive and effective approach, as well as deepening their practice. This training is designed for teachers with at least 200H training and a 50H training with a registered Rocket Teacher training facility.

STRUCTURE

Every day will include two Rocket yoga practices and one workshop / asana clinic. Prepare to be challenged in a fun and supportive environment and to take your practice to another level! The course will cover the following subjects:

ASANA 

• Learn timing skills for variations in studios and learn to teach Rocket 2 and Rocket 3 classes
• Arm balance workshop taught by advanced Rocket Yoga practitioner and teacher Laren Eriksen 
• Breaking down the techniques and drills for Rocket 2 poses and funky transitions
• Full second series exploration taught by experienced Ashtanga practitioner and teacher Natalie Gartshore
• Backbend workshop – dropbacks, flipped grip technique and working towards Kapotasana. We will work on slowly introducing these asanas into our practice and safely adjusting our students
• Handstands, advanced transitions into poses and more taught by one of London’s leading professional hand balancers Sally Miller
• Development of personal style, creativity, and expression
• Adjusting/ assisting – learn to assist the more advanced asanas effectively, plus adjustment review
• Classic injury scenarios, reasons, rehab, and modification
• Savasana techniques and yoga nidra.

PHILOSOPHY & HISTORY 

• History of Rocket yoga – yoga in history and the future of yoga

• Usage and meaning of yogic Mantras for personal development

• Lectures on the koshas and Gunas

• The application of the Yoga Sutras in our teaching and daily life in a simple format with group discussions

PRANAYAMA & KRIYAS   

• Advanced pranayama, visualization, and meditation techniques
• Using the mala beads as meditation and a pranayama tool
• When and how to apply pranayama in personal practice and teachings

The training is open to students If you’ve completed Part 1 of our training or hold a 50H Rocket Yoga training certificate with another school.

This is an official Rocket Yoga TT endorsed by David Kyle (AYP)!

*The training will count towards a 50 Hour CEU through Yoga Alliance

EXAMPLE DAILY SCHEDULE

9:30 – 11:00am  –  Rocket Practice

11:00 – 12:00pm – Lecture

12:00 – 1:00pm – Teaching Tools

1:00 – 2:00pm – Lunch Break

2:00 – 3:45pm – Clinic / Workshop

15min. Break

4:00 – 5:30pm – Evening Practice

Please note this is subject to change but a good guide.

This Training Includes:
A Rocket Teaching Manual PDF
50 Hours of classes and lectures with Leon London

READING LIST:

* The Mirage of Separation by Billy Doyle

* Yoga Wisdom by Dharma Mittra

* Ashtanga Yoga The Practice Manual by David Swenson

*Essential reading

REQUIREMENTS

The Training is open to students who have completed Part 1 of Leon’s training or hold a 50-hour Rocket Training certificate with another school.

This course will be delivered in our Cannon Street studio