What is MoreYoga Flow?

The MoreYoga flow teacher training is a comprehensive 200 Hr programme registered with Yoga Alliance Professionals (UK). This well-rounded course, will give you a grounding knowledge in the following areas of yoga:

• Asana- The physical postures will be broken down in asana labs. You will understand proper alignment, affective cueing and modifications to best serve every student
• Yoga philosophy- History of Yoga, introduction to the sutras, how to integrate yoga philosophy into modern life, introduction to the subtle body 
• Anatomy- introduction to functional anatomy of yoga
• Pranayama- breathing techniques and how to integrate them into class 
• Meditation techniques and how to integrate them into class

How does it work?

The 200 Hour teacher training is divided into 4 modules. Each module is based on one of the elements. You will learn a new sequence based on the elements on each module. 

EARTH FLOW  |  50 HOURS
Grounding and stabilising flow

WATER FLOW |  50 HOURS
Fluid and purifying flow

FIRE FLOW |  50 HOURS
Strong and empowering flow

AIR & ETHER FLOW |  50 HOURS
Heart-centred uplifting flow

What will the course deliver?

• On the successful completion of this course you will be able to:

   

  • Teach 4 flows and have the capacity to make them your own. 
  • Teach in studios and gyms
  • Be at a stepping stone to the 350 hr training
  • Have the confidence to lead a room of students
  • Offer modifications to best serve all of your students
  • Have a foundational understanding of anatomy
  • Understand the subtle body and incorporate its teachings into your classes
  • Have knowledge of proper alignment and contraindications of poses 
  • Understand core pranayama and meditation techniques
  • Business skills to run your own yoga teaching business

Where will the course take place?

The course will take place in our London Cannon St Studio 

40 Cannon St, Queen St, London EC4R 1DD

If social distancing comes into force the course will be moved online. If this doesnt suit you, you can defer your place or receive a refund.